What to do if Friday's a cheat day

We have decided to combine #FitnessFriday with #FeelGoodFriday.

It's Friday and, like everyone else, you want to celebrate the fact that the weekend has begun.

If you celebrate the weekend like we do at Sex, Weights and Protein Shakes®, a cheat day usually follows.

But what happens after a cheat day (or weekend), and you have to go back to your normal routine... 

 

Deciding to go to the gym the morning after you decided to have a cheeky few drinks.

 

via GIPHY

 

 

Going back to your diet after eating forbidden food.

 

via GIPHY

 

 

But you remember everything you did and have a slight mental breakdown 

via GIPHY

 

 

So you excersise with all the energy you have 

via GIPHY

 

 

But overall it was totally worth it cause you look great

via GIPHY

 

 

To get you motivated after your cheat day, and to look fab in the second-to-last weekend before Christmas, check out these bargains...

 

 

Eat, Sleep, Train, Repeat - Vest

 

 

Go Hard Or Go Home - T-Shirt

 

 

Sweat Is Fat Crying - Sweatshirt

 

 

Beast Mode - T-Shirt

 

 

Sex, Weights & Protein Shakes - T-Shirt

 

 Happy Friday and Merry Christmas from Sex, Weights and Protein Shakes®

 

---

---

Leave a comment

Name *

Email *

Comment *

Comments will be approved before showing up.